Est. 2026 - Austin, Texas · All Sessions Virtual

You've spent years showing up for everyone else. Now it's time for you.

You remember who you were before everything else took over. The person with hobbies, with spark, with whimsy. Somewhere along the way the job, the caretaking & the to-do list started taking that from you, one long day at a time.

You want the life you've built & the person you used to be. This is life coaching for people ready to find their spark & their whimsy, maybe again, maybe for the first time.

Years in the field

10+

People Trained & Mentored

2,000+

Joy is an act of resistance.

Rest, laughter & doing what you love are power.

The world asks a lot of you.

This is where you take some of it back & make more room for what lights you up.

Ways to Work Together

From community support to 1:1 partnership.

Whether you're looking for a supportive space to grow alongside others or a focused container to move through what's keeping you stuck, there's a place for you here.

01

1:1 Coaching

Personalized, high-touch coaching for a dedicated partnership focused entirely on your growth & next chapter. 50-minute virtual sessions, weekly or biweekly, from $235

02

Group Coaching

A small virtual group of 8 to 10 people doing deeper pattern work together, built to help you move through what's keeping you stuck. Launching January.

03

Membership Community

A virtual community for people finding their spark together. Every month includes 1 live workshop, 1 Q&A, a weekly activity & a weekly reflection you do on your own time.

What We Work On

Your brain can build new patterns! We lean on that.

Coaching here is practical & forward-facing, rooted in

neuroplasticity & real-life change

01

Getting Unstuck

Follow-through, focus & the gap between knowing what to do & doing it.

02

Rewriting the Story

The old beliefs about who you are & what you're allowed to want.

03

Making Room for Joy

Hobbies, laughter & a life that has space for you in it.

Why Work With Me

Coaching from someone who built the life she's talking about.

2

Business Built From Scratch

I founded a company in Austin that supports a full team. I know what it takes to build something big & still have a life outside of it.

5+

Businesses Launched Alongside Others

I've mentored people into opening their own doors & backing themselves while they did it.

2017

Poetry Collection Published

Second Wave, Crashing is the book this coaching is named for. Creativity has been part of the work from the start.

∞

Full Whimsy and Spark

From silly hobbies to openly yapping about MY hobbies, whimsy was the best choice I've ever made. Now I help others find that too.

Who This Is For

You give a lot. Now let's get you the support to match.

01

Helpers & Caregivers

Nurses, teachers, social workers, parents & the friend everyone calls first. You're great at showing up for other people & last on your own list.

02

The Ones Who Built the Life & Lost the Fun

On paper it's working. The job, the business, the full calendar. You can't remember the last time you did something purely because it delighted you.

03

Latinas Carrying a Lot

You're carrying cultural nuance, family expectations & a strong desire to grow. You want support from someone who understands the layers you're navigating.

04

Therapists & Clinicians

Mentorship, practice building & marketing support from someone who's been where you are. Button: See the For Clinicians page

The Newsletter

Join the Fun!

Notes on whimsy, burnout, boundaries, and building a practice that doesn't follow you home. Sent when there's something worth saying.

Second Wave Coaching

helping you find your way back to joy

Coaching for therapists, clinicians, grad students, and the helpers ready to find their spark again.

© 2026 Second Wave Coaching. All rights reserved.